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Ms. Kimberly Laun, LCSW, KY LCSW 3004 is a social worker in Bardstown, KY specializing in social work. Ms. Kimberly Laun, LCSW, KY LCSW 3004 is affiliated with BetterHelp.
“Are you feeling anxious or depressed? Do you want to feel better and work on making changes in your life? If so, I can help. My name is Kimberly and I am a licensed therapist and social worker. I have over 20 years experience and can transfer my expertise to work with populations of adults and children. I’ve been working as a social worker since graduating from the University of Tennessee in 2003, and I truly enjoy helping people navigate life’s challenges. Many of the individuals I work with are experiencing anxiety or depression and are looking for support, clarity, and practical ways to feel better. My therapy style is supportive and solution-focused. I draw from years of experience across different levels of mental health care to help clients identify meaningful goals and take steady, achievable steps toward them. My approach to therapy is practical and goal-oriented. Many people benefit from Solution-Focused Brief Therapy or Cognitive Behavioral Therapy (CBT), which help identify patterns, shift unhelpful thinking, and create meaningful change. Together, we focus on building effective strategies so you can move forward with greater clarity, confidence, and balance. In the first session, we will spend time getting to know each other and discussing what brought you to therapy. We’ll talk about your current concerns, your goals, and what you hope to gain from counseling. This is also a chance for you to ask questions and begin building a comfortable, collaborative relationship together.”
Connect with this therapist via:
Instant Message (IM) Visits - real-time chat -- like a phone call, but over text
Online messaging - send messages throughout the day as you have time; relax and give yourself opportunity to fully ponder each step of the conversation
Video Visits - connect over video conferencing software for a virtual session -- almost as if you're there in person
Phone Visits - good old-fashioned technology for those who don't want to worry about appearance or who have might have internet bandwidth limitations; a little bit like connecting with an old friend, but with a counselor instead
Connecting with a therapist can be difficult. BetterHelp can help with that. They have an online network of licensed and accredited psychologists, marriage and family therapists, clinical social workers, and counselors. You can connect with their therapists via online video, phone, real-time chat, or asynchronous messaging. Easily switch therapists until you find one that fits you. Sign up through DocSpot for a discount on your first month's subscription.
Depression
Everyone knows what it feels like to get the blues once in a while. But depression is a serious illness that is more severe than a bad day and lasts much longer. Symptoms of depression stop a person from being able to function and enjoy daily activities for weeks or months at a time. It can happen to anyone, and it isn't something that people can control by force of will or "snap out of it."
Some common symptoms of depression include:
We don't yet know what causes depression, but it's thought that it is a combination of genetic, biological, environmental, and social influences. Because of this, the most effective treatments for depression combine medication with psychotherapy. Therapy, especially cognitive-behavioral therapy, can be extremely helpful in resolving the negative thoughts and feelings that come with depression. It gives patients new tools that they can use themselves to cope when their depression is making them feel down.
Some of the common medications used to treat depression include antidepressants such as SSRI's (Prozac, Paxil, Zoloft) or atypical antidepressants (Cymbalta, Wellbutrin). It's important to remember that these medications have different effects on everybody, and no one medication works right for everyone. Patients may have to try a couple before finding the one that works just right for them. If the first medication they try doesn't work, they should talk to their doctor about trying something else. In extreme cases where medication is not enough, electro-convulsive therapy and hospitalization may be the answer to keeping a severely depressed person safe.
Depression is a difficult illness to deal with, but it is more common than believed and there are many people who can help. With the right treatment, individuals with depression can get back to fully enjoying life again.
She has a state license in Kentucky.
Licensed In: Kentucky
Ms. Kimberly Laun, LCSW, KY LCSW 3004 is associated with these hospitals and organizations:
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Ms. Kimberly Laun is a specialist in social work in Louisville, KY and Bardstown, KY. Areas of expertise for Ms. Laun include depression. Ms. Laun is affiliated with BetterHelp. She welcomes new patients at her office in as reported by BetterHelp.
